Why do you dream?

The precise function of dreaming when we sleep is still a matter of disputation among scientists and dream researchers. One accepted theory holds that dreams are a way for the subconscious mind to rinse out itself and make sense of the sensory inputs gotten during the daytime where you were awake. Another accepted theory is that dreams are a sort of let go valve. For example, a lot of people hold back or repress their feelings of anger and dislike during the day. The theory says that dreams are a practical and safe outlet for those repressed feelings to be express.

Can dreams tell the future?

At the same time as many people feel that their dreams can tell the future, there is no scientific proof that dreams are foretelling. What a lot of people mistake for prediction may actually be the fact that the subconscious mind notices things that go totally unnoticed by the conscious mind. When you sleep and dream, the stuff noticed by the subconscious mind is included into the dream, and you may notice many things you missed during the day. These unnoticed clues may be misinterpreted as predictions of what is to come in the future, but in fact they were just missed clues to present events.

Do you dream every night?

Yes you do dream every night, whether you can remember your dreams or not. The dreams that you most likely can remember are the ones that take place closest to waking.

How many dreams do you have in a night?

On average you have between four and seven dreams per night. And 15% to 20% of the typical night is spent sleeping, and consequently an eight hour night of sleep will have up to two hours of dreaming in it.

The stages of your sleep.

It takes you anywhere from 30 to 90 minutes to reach a sleep state, that is deep enough for dreaming. In the final and deepest stage of you sleep you will cycle in and out of REM sleep. The average session of REM sleep lasts from 10 to 20 minutes, after which you cycle back into the deepest stage of sleeping. And then after a while, you will reenter REM sleep again. Each session of REM sleep will contain its own unique dream.

Do children dream about themselves?

The interesting thing to note here is that children normally do not dream about themselves until they reach the age of three. Children younger than three are not characters in their own dreams. This may explain why most children do not develop a strong sense of self until the age of three.

Do children’s dreams have the same meaning as adult dreams?

In most cases, dreams are a reflection of your concerns and experience of the awake and conscious world. Because those concerns and experiences are different in children than in adults, the differences are most likely reflected in the child’s dream as well. Studies have shown that the dreams of young children do not have either strong emotional content or a real storyline. A child between the age of 3 and 7 are frequently troubled by nightmares. These nightmares are often reflections of their own real world fears. Like noises, monsters, and so on. The dreams of older children or teenagers very much match those experienced by adults.

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Alcohol addiction is a very common phenomenon. It helps in lowering your inhibition and relaxing each and every part of your body. The constant need to consume alcohol would be termed as alcoholism. Similar to alcohol you can get addicted to gambling, eating and many other things which state your compulsive behavior. It is the question of physiological tolerance of your mind and the need to refrain yourself from continuing this act.

You will notice when you are sozzled you start acting in different. You have discovered a new language due to lack of control on your speech. If you are not a regular drinker you may start feeling drowsy at the first peg itself. If the alcohol content is very high you start emoting different feelings, sometimes happiness sometimes sadness. As and when the content increases you may start vomiting and may also suffer from breathing difficulties. The constant drinking causes damage to your body especially your liver. It also affects your nervous system which may develop into some serious illnesses. Chronic alcohol drinkers cause long term problems which can cause illnesses like liver cirrhosis and nerve damages. It is known that alcoholism is one of the leading causes for increasing number of deaths every year.

The constant consumption of alcohol leads to depression and anxiety. It makes you very dependent due to the toxins present in your body which can be very terrible. Your level of anxiety and depression level increases by prolonging the consumption of alcohol. Too much of alcohol increases your chances of being obese as well as get infected by cancers which affects the mouth, larynx, esophagus, liver, heart and colon. There are severe repercussions once you decide to quit drinking. You may suffer from alcohol withdrawal symptoms in an attempt to stop consuming alcohol. These all can be treated by taking care of your diet as well as using some of these homeremedies.

Home remedies for Alcohol Addiction

Having grape diet for a month can help you get rid of the craving. As grapes are the rawest forms of alcohol. You should have it as a three-course meal with five hourly intervals.

Apples also work greatly with this problem as it helps remove the toxins and reduces the craving.

Dates are known to work wonders if you want to treat your alcohol problem. In half glass of water mix four to five dates which have been rubbed together. Drink this kind of mixture every month and wait for the results.

A great antidote for the toxins present in alcohol is – bitter gourd leaf juice. It helps the damaged liver which goes through hell by the consumption of alcohol. You can mix this juice in a glass of butter milk which has to be consumed every morning.

Celery also does wonders for your system as it helps to sober down the alcohol effect which works as an antidote. Consume this mixture of 1/2 a glass of celery juice with 1/2 a glass of water every month to see the changes in yourself

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.